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The Pleasure & The Pain

Today I ran two miles! Okay, it was more like a jog. 😉 I’ve been out of an exercise routine and it’s …

Staying on Course

February has come and gone, and I’m left in awe of how wild this past month has been. I’m reminded of a …

Choosing Gratitude

Last night I was inspired by the power of gratitude. I watched Conan O’Brien’s final episode of The Tonight Show, and was …